Gritty Grotto 'exercise-how-to' session!
Posted Friday, September 11, 2009 11:00 AM

Whether you’re new to the gym and would like to know how to get started or you’re a faithful member looking for something new...

Take 20 minutes to attend a Gritty Grotto 'exercise-how-to' session (PDF) in the Frank Kennedy Centre!

For more information, contact:
Jennifer Bryant
Coordinator of Fitness Testing and Conditioning
Bison Recreation Services
Phone: (204) 474-7976